Our Ethos is Fitness with a Function. We believe that one should strive to be strong mentally and physically. Training yourself to become fitter, faster and to maintain body conditioning. We want to instil the confidence, discipline and integrity that boxing training gives you; additionally improving your body fitness and making it something to be proud of!
Boxing training gives you excellent fitness, explosive power, composure, dedication, improved hand eye coordination, agility, speed, core strength and supreme conditioning - our holistic approach can make you the complete athlete . We aren't focusing on what you can lose, but rather what you can gain.
We have created a programme that is engaging, fun and rewarding catering for all skill and fitness levels. We train people of absolutely all ages, background and genders, priding ourselves on our diverse customer base. Our aim is to get you feeling as good about yourself as possible inside and out; Anything from getting the six pack you've been dreaming of, or losing those pounds that have been getting you down and regaining the energy you've been struggling to find.
We are dedicated to our profession, techniques and are always looking for ways to improve. We pass on and teach our passion and love for the sport and its training so that others know what it means to be Fighting Fit - it is so much more than what you can see on the outside.